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Our favourite smoothie recipes

These smoothie recipes will kick start your day giving you a great hit of nutrients from fruit and vegetables, plus protein-rich yoghurt and milk will ensure you have the energy to keep you going until lunchtime. All you need to do is throw all the ingredients into a blender, blitz until smooth then pour into a glass and enjoy! Easy.

 

Breakfast Super Smoothie
150ml almond milk
1 banana
150g frozen fruits of the forest
50g blueberries
1 tbsp honey 

 

Lean Mean & Green
250ml skimmed milk
1 banana
1 handful of spinach
pinch of cinnamon
1 celery

 

Pineapple-Berry
200ml pineapple juice
1 banana
100g frozen raspberries or blackberries
1 tbsp honey
1 tbsp grated and peeled fresh ginger

 

Apple and Raspberry 
2 juicy apples of your choice (we love Granny Smith)
150g frozen raspberries
150ml natural yoghurt
50g porridge oats
half a lemon, juiced
100ml semi-skimmed milk (add more if too thick)

 

Kiwi Fruit 
3 peeled kiwis
1 mango, peeled, stoned and diced
500ml pineapple juice
1 banana, chopped
 


Orange & Carrot
2 medium carrots, peeled and diced
2 oranges, peeled
2cm of ginger, grated
50g porridge oats
add water or apple juice to taste, if it is a little thick

 

Mango Lassi
3 ripe mangoes
500ml natural yoghurt
pinch of cardamom
1 tbsp honey
2 limes, juiced

 

Watermelon & Mint
2 cups of cyber watermelon
1 cup of water
1 lime, juiced
1 tbsp honey
3-4 mint leaves

 

Coconut & Banana
100g coconut yoghurt
100ml almond milk
1/2 tsp ground turmeric
3cm fresh ginger, peeled
1 banana
1 asp honey
25g oats
juice of 1/2 a lemon

 

Tropical Breakfast
3 passion fruits
1 banana
1 small mango, peeled, stoned and diced
300ml orange juice

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